Find Your Flow
Discover the shifts, rhythms and rituals to set you up for writing success.
Free Download
3 Great Wins From Your Flow Journal
Track Patterns
Mark your wins and instantly track your best environments, days and times to write.
Beat Resistance
Turn “I’ll do it later” into quick, doable actions that get you writing on demand.
Build Momentum
Use your new routines and rituals to create steady writing energy you can actually sustain.
Hello!
I'm Sandra.
Teaching writers how to outsmart resistance and finish their books
I’m an award-winning author and writing coach who helps ADHD and overwhelmed writers navigate from “stuck” to “finished.”
After replicating my mentor’s unprecedented success—first book, first publisher, multiple awards, I realized I’d found my north star.
As an ADHD author, I know how frustrating generic writing advice can feel, so I focus on strategies that actually work for neurodivergent and introverted minds.
With 14+ years in the writing community and a knack for strategic thinking, I help writers cut through the noise and follow proven systems so they can finally write a book they’re proud to put their name on.
The world needs the story only you can tell—and you deserve to write one you’re proud of.
KIND
WORDS
Master of Words
"Mindful Wordplay delivers guidance in a way that lets you explore your own path, helping you become a master of your own words."
Dawn R.
Generous & Thoughtful
“Sandra is generous and thoughtful and it all comes through in her work."
~ Heather H, Author
Dreams Realized
"I've always dreamed about writing my story... That has morphed into the first chapter of a story I'm passionate about."
Charles G.
People Are Talking
About working with me...
Barb E.
"I had the privilege of being Sandra's roommate... she was the best roommate I ever had."
Author
Heather H.
"Sandra is pretty special."
Author & Blogger
Dawn R.
"Sandra knows what you need, when you need it, and delivers."
Author
About my books...
Amada
"This book grabbed my attention from the start and didn’t let go."
Reader
Andi
"This book really sucked me in from the beginning."
Reader
Sam
Finding a book, and characters within it, that can become so real to you is something that doesn’t happen often.
Reader